Soulhub
Soulhub, co-created by Carmen Rendell and Andrew Cuerden is an intuitively evolving holistic wellbeing consultancy & community.
Made up of interdependent soulful practitioners that inspire and facilitate honest and kind embodied practices that support mental, physical, emotional, social, spiritual and planetary wellbeing.
Whether in person or online. On your own, or with others…. Soulhub is a safe space to slow down, relax, be yourself and connect more soulfully with others. A space where HOW you are, is more important than WHO you are.
Soulhub creates and holds safe, inspirational and supportive environments, both in person and online, that welcome and celebrate diversity and collaboration throughout the world. Uniting people through real life human soul-stories that renew our faith and understanding that; personal/collective transformation, healing and evolution ARE possible.
The services, events and products are not sophisticated or expensive, they are just honest, loving, joyful, back to basics, time tested ways of creating and sustaining balanced personal, social and planetary wellbeing. Such as conscious breathing, sleeping, eating, talking, Soulwalking, dancing, singing, swimming, cycling etc…
It's continually growing and is one of my passions to co-create alongside Carmen.
Soulwalks are open minded hearted-centred walks, designed and structured to facilitate a more therapeutic and restorative experience whilst walking. In the process creating healthier and happier people and planet.
Soulwalking super-charges the naturally holistic benefits of walking by integrating simple embodied practices of slower movement, breath, mindfulness and honest expression, that gently yet profoundly guides people into a more nourishing and trusting relationship with oneself, others and nature.
I host regular Soulwalks in Richmond, as well as Soulwalks for Men and Urban Soulwalks in Central London. In addition we host Soulwalks for Businesses, to help build connection and engagement or work through business issues.
Soulwalk
Dance
Al Fresco
A joyful "Walk in-Dance Out" community event held under the giant London Plane tress by the river outside Tide Tables Cafe, nestled cosily under the Richmond Bridge. Dance Al Fresco is part of Soulhub's vision of "Bridging Worlds" that encourages healthier, happier and safer communities.
Whether you're just watching or taking part as an absolute beginner or avid social dancer, you can enjoy the tasty delights of the cafe as well as the joyful delights of dance. It's a perfect event for the whole family, including your dog, to enjoy a mix of social Ballroom, Latin and Argentine Tango dancing.
You're welcome to just sit and watch the dancing or you can donate and take part.
Classes are great fun for all levels, but aimed primarily at beginners.
Events are once a month during the summer from Apr-Aug and a festive event in December or 1 January.