LIFE IS A DANCE
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Wellbeing Consultant, Coach & Facilitator of
Embodied Wisdom
Dance ~ Yoga ~ Breath ~ Meditation
Warmest welcome to my website, and thank you for being here.
I teach partner dance, movement and embodied wellbeing practices with care, depth and vast experience. My work supports people at many stages of life, from those taking their very first steps in dance to seasoned professionals, and from individuals seeking physical expression to couples navigating personal transition and emotional intimacy.
I teach Ballroom and Latin dance in Richmond upon Thames, working with absolute beginners, experienced dancers, and trainee dance teachers who wish to develop a more integrative and wellbeing focused approach to teaching dance.
Alongside dance, I offer therapeutic and mindful movement practices, drawing on intuitive combinations of yoga, breathwork and meditation, tailored to each client’s needs and capacities.
I also work as a life coach, in person and online, for adults aged 18 and over, integrating dance, somatic movement, breath, meditation and over 49 years of rich and diverse life experience. This work is particularly supportive for those experiencing challenging or transitional periods, with a focus on self-awareness, compassion and authentic expression.
I am based in Richmond upon Thames, South West London, and work both locally and, where appropriate, further afield.
"Life is not a race, nor a fight or game to win. Instead it is an invitation to dance.
A dance to more fully and truly know, love and express ourselves in balance with other, for the evolution and benefit of all."
Opportunities to be your fullest self!
From light-hearted social dancing to deeply transformative and therapeutic psycho-somatic-soul coaching.
I offer a broad and integrative range of events and services that help individuals, couples, teams,
and communities find joyful connection, authentic expression and collective harmony.
Through the appropriate and relevant use of Soulwalking, Metaphysical Dance, Yoga, Breath, Meditation and Dialogue.
I help people discover and re-program patterns of belief and behaviour that no longer serve them.
Enabling people to step confidently and compassionately into their truest and fullest expression on whatever dance floor of life they are on.
